
Not sure what to expect from therapy?
As you'll have your own unique reasons for therapy, I encourage you to have an initial assessment session to find out whether I'm the right therapist for you, and for me to find out more about your needs.
I primarily offer eye movement desensitisation and reprocessing (EMDR) therapy, sometimes in combination with counselling. EMDR is an evidence-based treatment originally developed to address PTSD, but is now used for an increasingly broad range of difficulties. For trauma, it's effective for single events (such as a one-off assault, dog attack or road traffic accident) as well as more complex, repeated trauma. Find out more about EMDR on the APA website.
I work with people from all backgrounds. I have a focus on working with anxiety, trauma, PTSD, phobias, LGBT / sexuality issues, and cultural issues for people from a south Asian background.
I provide a confidential, non-judgemental space for you to become more self-aware and develop in your own unique way.
About me

I have been practising since 2016 and am an accredited member of the British Association for Counselling and Psychotherapy (BACP).
I hold the following qualifications:
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Advanced Diploma in Humanistic Integrative Counselling
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EMDR therapy (practitioner status), recognised by EMDR Europe
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Attachment-focused EMDR, from PESI
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Certificate in Internal Family Systems (IFS)-informed EMDR, from emdrifs.com
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Certificate in Online and Telephone Counselling, accredited by ACTO
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Certificate in Trauma Treatments from SDS, approved by the British Psychological Society
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Foundation Certificate in Transactional Analysis (TA)
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Level 3 Drug and Alcohol Counselling
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'Rewind' Technique for trauma treatment, from the Human Givens Institute
I undergo ongoing supervision and professional training to ensure that I continue to practise to the highest standards.
Fees
85 pounds per EMDR session (75 minutes).
I also offer counselling sessions at 60 pounds per session (50 minutes).
I charge for all sessions, including the initial session (assessment).