What to expect from therapy
I work with people from all backgrounds. I welcome LGBTQ clients.
I primarily offer:
- counselling (humanistic integrative)
- eye movement desensitisation and reprocessing (EMDR) therapy
- the Rewind technique for trauma
EMDR and Rewind are evidence-based therapies originally developed for PTSD. They're also used for a broad range of other problems including anxiety, low self esteem, phobias, anger issues and more. Find out more about EMDR and Rewind.
As you have your own unique reasons for seeking therapy, I encourage you to book a free short initial consultation first. After that, if we agree, I will set up an assessment session - this lasts 50 minutes and is to find out more about your needs, and for you to find out more about what therapy will look like.
All therapy sessions are confidential.
I offer sessions online, or face to face in Crouch End (North London).
My experience and qualifications
Based in Crouch End (London), I have been practising since 2016 and am an accredited counsellor with the British Association for Counselling and Psychotherapy (BACP).
I hold the following qualifications:
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Advanced Diploma in Humanistic Integrative Counselling
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EMDR therapy
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Attachment-focused EMDR, from PESI
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Certificate in Online and Telephone Counselling, accredited by ACTO
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Certificate in Trauma Treatments from SDS, approved by the British Psychological Society
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Foundation Certificate in Transactional Analysis (TA)
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Level 3 Drug and Alcohol Counselling
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Rewind Technique, from the Complex Trauma Institute
I undergo ongoing supervision and professional training to ensure that I continue to practise to the highest standards.
Fees
Individual sessions:
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EMDR - 120 pounds per session (75 minutes)
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counselling and Rewind - 75 pounds per session (50 minutes)
Block bookings:
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EMDR - £510 for 5 sessions (15% discount)