Not sure what to expect from therapy?
As you'll have your own unique reasons for therapy, I encourage you to have an initial assessment session to find out whether I'm the right therapist for you, and for me to find out more about your needs.
| I'm currently unable to take any new clients. |
I work with people from all backgrounds. I have a focus on working with anxiety, trauma, PTSD, phobias, LGBT / sexuality issues, and cultural issues for people from a south Asian or Muslim background.
I provide a confidential, non-judgemental space for you to become more self-aware and develop in your own unique way. My work is primarily relational talking therapy and led by you, the client. I also believe that using specific interventions in a collaborative way, especially with trauma work, are helpful.
Find out about EMDR for trauma, PTSD, anxiety, depression and other issues
In addition, I offer eye movement desensitisation and reprocessing (EMDR) therapy. This is a highly evidence-based and effective treatment. Please contact me to find out more. You can also find out more about EMDR on the APA website.
I have been practising since 2016 and am an accredited member of the British Association for Counselling and Psychotherapy (BACP).
I hold the following qualifications:
Advanced Diploma in Humanistic Integrative Counselling
EMDR therapy (practitioner status), recognised by EMDR Europe
Certificate in Online and Telephone Counselling, accredited by ACTO
Certificate in Trauma Treatments from SDS, approved by the British Psychological Society
Foundation Certificate in Transactional Analysis (TA)
Level 3 Drug and Alcohol Counselling
'Rewind' Technique for trauma treatment, from the Human Givens Institute
I undergo ongoing supervision and professional training to ensure that I continue to practise to the highest standards.
Counselling: 60 pounds per 50-minute session.
EMDR and trauma-focused CBT: 85 pounds per session (session length is up to 90 minutes).
I offer reduced rates for students and those on a low income. Please contact me to find out more.
I charge for all sessions, including the initial session (assessment).