Not sure what to expect from therapy?
Note: I'm currently unable to take new clients.
I provide a confidential, non-judgemental space for you to become more self-aware and develop in your own unique way. As you'll have your own unique reasons for therapy, I encourage you to have an initial assessment session with me so that you get a feel for whether I'm the right therapist for you, and for me to find out more about your needs and personal situation.
I work with people from all backgrounds and have an interest in working with people from an Asian and/or Muslim background. I have a particular focus on helping with depression, anxiety, LGBT / sexuality issues, cultural issues, loss and bereavement.
I'm particularly interested in:
helping form or strengthen your own individual narrative and identity
looking at how the unconscious and childhood is impacting on the present
helping address the symptoms of anxiety (such as racing thoughts, disassociation and panic attacks), as well as work away at the root causes (which can stem from past traumas and other events)
I have been practising since 2016 and am a registered member of:
the British Association for Counselling and Psychotherapy (BACP)
the Association for Counselling and Therapy Online (ACTO)
I hold the following qualifications:
advanced diploma in Humanistic Integrative Counselling
foundation certificate in Transactional Analysis (TA)
certificate in Online and Telephone Counselling accredited by ACTO
British Psychological Society (BPS) approved certificates in Trauma Psychopathology and Treatment, and New Approaches to Traumatic Grief and Loss
I undergo ongoing supervision and professional training to ensure that I continue to practise to high standards.
55 pounds per 50-minute session. I offer a reduced rate of 45 pounds for students and those on a low income.
I charge for all sessions, including the initial session (assessment).